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  • Cross Training
  • $59.99 - $69.99 sale
    $74.99 - $79.99 Reg.

    New Balance® 608 v5 Men's Training Shoes

  • $58.97 - $74.99 sale
    $84.99 Reg.

    New Balance® Fresh Foam Roav Women's Running Shoes

  • $80.00

    Nike Air Monarch IV Men's Cross-Training Shoes

  • $52.49 sale
    $69.99 Reg.

    New Balance® Fresh Foam Arishi v4 Women's Shoes

  • $51.97 - $75.00
    $75.00 Reg.

    Under Armour Charged Assert 10 Women's Running Shoes

  • $58.97 - $74.99 sale
    $84.99 Reg.

    New Balance® Fresh Foam ROAV Men's Running Shoes

  • For Price, Add to Cart

    $36.00 Reg.

    Nike Sunray Protect 2 Baby / Toddler Sandals

  • $62.97 - $90.00
    $90.00 Reg.

    Under Armour UA Charged Escape 4 Women's Running Shoes

  • $56.24 sale
    $74.99 Reg.

    New Balance® 608 v5 Women's Shoes

  • $67.00

    Nike Court Borough Mid 2 Little Kids' Shoes

  • $45.49 clearance
    $69.99 Reg.

    New Balance® DynaSoft Nergize Sport V2 Women's Shoes

  • $59.99 sale
    $70.00 Reg.

    Under Armour Charged Edge Men's Training Shoes

  • For Price, Add to Cart

    $90.00 Reg.

    Nike Reax 8 TR Men's Cross Training Shoes

  • $63.75 sale
    $85.00 Reg.

    Under Armour Curry 3Z7 Men's Basketball Shoes

  • $40.00

    Under Armour Ignite Pro Men's Slide Sandals

    More Colors
  • $59.99 sale
    $75.00 Reg.

    Nike Court Royale 2 Mid Men's Shoes

  • $77.00

    Nike Court Borough Mid 2 Kids' Shoes

  • For Price, Add to Cart

    $28.00 Reg.

    Under Armour Ignite Select Kids' Slide Sandals

    (6)
  • For Price, Add to Cart

    $36.00 Reg.

    Nike Sunray Protect 2 Baby / Toddler Sandals

  • $59.99 sale
    $70.00 Reg.

    Under Armour Edge LTHR Men's Training Shoes

  • $70.00

    Under Armour Essential Runner Women's Shoes

  • $59.99 sale
    $79.99 Reg.

    New Balance® 608 v5 Men's Training Shoes

  • $24.99 sale
    $30.00 Reg.

    Under Armour Ignite Select Slides Men's Sandals

  • $84.99 sale
    $90.00 - $95.00 Reg.

    Nike Air Max Alpha Trainer 5 Men's Training Shoes

  • $89.99

    Ryka Hydro Sport Women's Water Training Sneakers

  • $90.00

    Under Armour Charged Maven Men's Trail Running Shoes

  • $70.00

    Under Armour Edge Women's Leather Training Shoes

    (7)
  • For Price, Add to Cart

    $90.00 Reg.

    Nike Reax 8 TR Men's Cross-Training Shoes

  • $79.99

    Ryka Influence Women's Training Sneakers

  • $69.99 sale
    $80.00 Reg.

    Under Armour Commit 4 Men's Training Shoes

  • $65.00

    Under Armour Surge 4 Women's Running Shoes

  • $70.00

    adidas Amplimove Men's Training Shoes

  • $90.00

    Nike Court Vision Mid-Top Women's Shoes

  • $24.99 sale
    $30.00 Reg.

    Under Armour UA Ignite Select Camo Men's Slide Sandals

    (4)
  • $109.95

    Propet One LT Women's Sneakers

  • $58.50 - $65.00 clearance
    $90.00 - $100.00 Reg.

    Under Armour Charged Bandit TR 2 Women's Running Shoes

  • $66.47 - $89.95

    Propet Tour Knit Men's Sneakers

  • $77.00

    Nike Court Borough Mid 2 Big Kids' Shoes

  • For Price, Add to Cart

    $95.00 Reg.

    Nike Air Max Excee Men's Shoes

  • $115.00

    Reebok Guide Work Men's EH Steel Toe Shoes

  • $40.00

    Under Armour Ignite Pro Graphic Strap Slides Men's Sandals

    More Colors
  • $73.47 - $84.95

    Propet B10 Unite Women's Sneakers

  • $80.47 - $109.95

    Propet One Women's Sneakers

    (9)
  • $40.00

    Under Armour Ignite Pro Women's Slide Sandals

  • $130.00

    Ryka No Limit Women's Training Sneakers

    (8)
  • $70.00
    save more with code TAKE10 Promo details.

    K-Swiss® Tubes-200 Women's Shoes

  • $69.99
    save more with code TAKE10 Promo details.

    Ryka Rae 4 Women's Training Sneakers

  • $109.95

    Propet Ultra Women's Sneakers

    (7)

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Cross-Training Shoes & Sneakers

Running, weightlifting and HIIT workouts all require shoes that go the distance. Shop Kohl’s to find athletic shoes and sneakers designed to keep you a step ahead of the competition! If you plan on adding some additional intensity to your workout, cross-training shoes are just what you need. With additional support and traction, cross-trainers hold up well when pushed to the limits.

What are Cross-Training Shoes?

Arguably, the most important item needed for your active ensemble is the correct pair of shoes. Cross-training shoes offer various features and functions that help them to stand out amongst the rest. With additional support and traction, they hold up well when pushed to the limits. Cross-training is defined as an exercise plan that uses several modes of training to develop a specific component of fitness. When engaging in a cross-training workout regimen, you’ll to want to be properly outfitted in the gear you need to achieve maximum results.

What Makes Them Different from Other Shoes?

Running and cross-training footwear may look similar, but there are key differences between them that can have a huge impact on your performance. Cross trainers are the most multi-faceted of any athletic shoe. Features like foam soles, multi-directional tread patterns, and lightweight mesh uppers ensure maximum comfort and durability for whatever activity you undertake. For optimal, distraction-free performance, you need cross-training shoes engineered to move with you, supporting your steps and keeping you comfortable.

Can you Run in Cross-Training Shoes?

Cross-training shoes are designed to help enhance performance in a variety of activities. Whether you’re running on the treadmill or traversing the trails, you need proper support with each movement because your stability comes from your feet and ankles. Men and women’s training shoes are meant to help with side-to-side movement, and feature flatter soles to allow for this lateral range of motion. From runs and jumps to lifts and climbs, cross-training footwear is designed to take on the hardest workouts.

Shoe Styles from the Brands You Know & Love

  • adidas - A great pair of adidas sneakers combines top performance with timeless style. With responsive cushioning technologies like Cloudfoam, Ortholite, and Bounce, our adidas training shoes support you from start to finish.
  • Nike - Nike shoes are must-haves for any athlete, especially if cross-training is your specialty. Be sure to look for details like lockdown straps, breathable mesh, and traction-supporting outsoles.
  • Reebok - Reebok’s fully engineered woven technology provides enhanced breathability, flexibility, and durability. With Flexweave in your gym shoes, you'll get precision cushioning for comfort and support with every step you take.
  • Under Armour - When you put the work in, nothing can stop you. Under Armour shoes are made from top of the line materials and incorporate innovative technology geared toward giving you world-class performance, comfort, and support.
  • New Balance - New Balance broke the mold and engineered shoes to shift seamlessly among environments. Each pair of trainers is developed to enable a broader range of motion than the average running sneaker.

Shop Kohl’s today!